Orange Pineapple Glazed Chicken Thighs

(Servings 4 Chicken Thighs)

INGREDIENTS

  • 4 to 5 Chicken Thighs

Rub

  • 14 cup Canola oil
  • 12 chopped Onion
  • Pepper, to taste

Glaze

  • 1 18 Pineapple SUNNYD
  • 18 Soy Sauce
  • 1 tbsp Honey
  • Salt, to taste
  • Pepper, to taste
  • 2 tbsp Mustard

DIRECTIONS

Brown the chicken thighs with canola oil, salt, mustard,honey, salt and pepper

Sear chicken with theonions in a saute pan

Glaze chicken thighs with a brush

Put chicken thighs in a sheetpan with onions, cover in foil

Bake at 300 for 45 minutes