Orange Pineapple Glazed Chicken Thighs

Servings 4 Chicken Thighs

Ingredients

• 4 to 5 Chicken Thighs

Rub:

• 1⁄4 cup Canola oil
• 1⁄2 chopped Onion
• Pepper, to taste

Glaze:

• 1 1⁄8 SUNNYD Orange Pineapple
• 1⁄8 soy sauce
• 1 tbsp honey
• 2 tbsp mustard
• Salt and pepper to taste

Directions

Prepare the glaze and refrigerate

Brown the chicken thighs with canola oil, salt, mustard, honey, salt and pepper

Sear chicken with the onions in a saute pan

Glaze chicken thighs with a brush

Put chicken thighs in a sheet pan with onions, cover in foil

Bake at 300° for 45 minutes